Hi, I’m Sara Fimiani. I provide home workouts and resources for people over 45. If you are struggling to find the time and need guidance for exercise, you are in the right place.
Fitness Advantage is a place to find quick, effective online classes that can be done on the road or in your home.
I’m a certified Personal Trainer and Fitness Manager at a Continuing Care Retirement Center. I have certifications in the following: ACE Personal Trainer, TRX, Active Isolated Stretch, Barre, Pilates Mat, Water Aerobics, Parkinsons Wellness Recovery and Delay the Disease.