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Hi, I’m Sara Fimiani. I provide home workouts and resources for people over 45. If you are struggling to find the time and need guidance for exercise, you are in the right place.
Fitness Advantage is a place to find quick, effective online classes that can be done on the road or in your home.
I’m a certified Personal Trainer and Fitness Manager. I have certifications in the following: ACE Personal Trainer, TRX, Active Isolated Stretch, Barre, Pilates Mat, Water Aerobics and Parkinsons Wellness Recovery.
If you want to know more about me, here are four things you probably don’t know about me…….
I have a degree in Dietetics and Food Administration from Cal Poly, San Luis Obispo, CA.
I have taught exercise classes for over 30 years.
I’m always looking for an Expresso, Coffee Gelato or Jamoca Almond Fudge ice cream!
When I’m not teaching exercise, I’m usually sitting and reading a good book. My fav list… Bible, Boundaries Face to Face, Essentialism, Who Moved My Cheese.