Mission:

To teach innovative, creative fitness and nutrition programs throughout the Northern Virginia area.

Values:

At Fitness Advantage we embrace the values of honesty, accountability and goal setting. As a company we seek long term trust with our clients and strive to build healthier lives and communities.

Beginnings:

Fitness Advantage’s roots go back to June 2000 when we had our first in home client. From stay at home moms to busy executives who wanted the benefits of working out at home. Our business continues to grow.

Programs:

We strive to develop and find a fitness program that works best for our clients. All of our clients are unique and therefore we take your fitness program seriously. We screen when possible using the Functional Movement screen to rate and rank movement patterns. We systematically measure movement patterns and give you exercises to re-pattern incompetencies.

Purpose Driven:

Defining your goals and desires in a wellness program. Striving to achieve your success. We provide encouragement and resources.

Humble & Caring:

Realizing we don’t know what tomorrow brings. We can appreciate our health and well being today. We are thankful for your success and strive to work as a team to  provide information to help you in your wellness endeavor. Our work can always get better just by listening to our clients.

Balance & Health:

We strive for living a balanced life. Being aware that we need to take care of ourselves so we can be healthy to provide services for our clients.

Learning & Changing:

Aware we must keep ahead of the game by continuously learning and keeping up to date with fitness certifications. Committed to improving ourselves for our clients well being.